用料
| 大蒜 | 3、4瓣 |
| 青米苋 | 400g |
| 盐 | 适量 |
| 糖 | 适量 |
蒜炒青米苋 by wqy的做法
米苋 挑捡 洗净 去水
![蒜炒青米苋 by wqy的做法步骤图 第2张]( "蒜炒青米苋 by wqy的做法步骤图 第2张")
大蒜 去皮 刀侧拍碎
![蒜炒青米苋 by wqy的做法步骤图 第3张]( "蒜炒青米苋 by wqy的做法步骤图 第3张")
热锅 冷油
油热 放入大蒜 煸成金黄色![蒜炒青米苋 by wqy的做法步骤图 第4张]( "蒜炒青米苋 by wqy的做法步骤图 第4张")
倒入 青米苋
![蒜炒青米苋 by wqy的做法步骤图 第5张]( "蒜炒青米苋 by wqy的做法步骤图 第5张")
加1小碗水
不断翻炒 （不盖盖子）
加1.5小勺盐、加1.5小勺糖
待 米苋 熟软 出锅装盆![蒜炒青米苋 by wqy的做法步骤图 第6张]( "蒜炒青米苋 by wqy的做法步骤图 第6张")
家常蒜炒青米苋 by wqy做法，蒜炒青米苋 by wqy食谱与做法
味美阁
人气：1.85W
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