家常Roasted Asparagus做法,Roasted Asparagus食谱与做法

味美阁 人气:1.3W
Roasted Asparagus的做法步骤图

Roasted Asparagus is one of the simplest, most delicious ways to easily cook asparagus in the oven. It requires minimal effort and the result is amazing!


Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins

用料  

1 pound fresh asparagus
2 tablespoons extra virgin olive oil
1/2 to 1 teaspoon salt
1/2 teaspoon black pepper

Roasted Asparagus的做法  

  1. Preheat oven to 400 degrees.

  2. Trim ends from asparagus by snapping off the ends, or cutting with a knife.

  3. Lay trimmed asparagus out on an ungreased baking sheet. Drizzle lightly with olive oil. Season generously with salt and pepper.

    Roasted Asparagus的做法步骤图 第2张
  4. Roast in the oven for about 10 minutes, until tender crisp

    Roasted Asparagus的做法步骤图 第3张

小贴士

Drizzle 1 tablespoon fresh lemon juice and sprinkle asparagus with 1/4 cup freshly grated parmesan cheese before roasting for a Lemon Parmesan twist!

Nutrition
Calories: 85kcal | Carbohydrates: 4g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 229mg | Fiber: 2g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 6.4mg | Calcium: 27mg | Iron: 2.4mg
Course: SideCuisine: AmericanKeyword: Roasted Asparagus

TAGS:roasted